SHANNON ANDERSON

hey guys i ran another 30 min. no stopping!!!! and lost another 3 pounds i am just shedding off the pounds!!!!I want to be the best i want to have the highest in every thing we have to do so i am working at it as hard as possible!!!!most of the time john is very encouraging and is very helpful!!!! zach is not very encouraging but sometimes!!!! i am very exited about Elite tryouts i hope i make it !!!!c u tomorrow!!!!