SHANNON ANDERSON

yesterday i had a conditioning class it was awesome !!!!i also was asked to swat the white-orange class we did alot of stances !!!! i was helping Katie she is very nice, she needs to focas a little more and she will be more appriciated!!!! Friday and Danny are doing very well their stances are very good and they focas well . they are very good at karate!!!!well i must be getting dressed for karate !!!! c u in an hour @ karate !!!! write u tonight after karate!!!! Bye!!!!