7/26/07
I went to class. I did 110 push-ups and 500 crunches. My arms started to hurt. Then I did 60 laps in the pool which is 1800 feet.
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THIS IS A JOURNAL FOR ALL HI- BROWN, CONDITIONAL BLACK BELTS AND BLACK BELTS, TO EXPRESS THEMSELVES TO ALL THAT WOULD LIKE TO READ THEM. TO HEAR FROM THE CANIDATES, WHAT IS GOING ON IN THEIR LIVES AS THEY LIVE AND EXPERIENCE THE UPS AND DOWNS OF A MARTIAL ARTISTS FOR THE NEXT 6 MO.TO A YEAR.
WE ARE ON A QUEST TO BE OUR BEST !! AH SAAH !!
"LEAD BY EXAMPLE" !!
About Me
- WHITE DRAGON MARTIAL ARTS
- LAKEMOOR, IL., United States
- WE HAVE BEEN IN OPERATION SINCE 1999. TEACHING CHARACTER DEVELOPMENT TO CHILDREN AS YOUNG AS 4 YEARS OLD
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